Health Collection
LMNT – Electrolytes
Ok, so I used to drink a ton of water but NEVER felt hydrated. When I was introduced to LMNT packets, it was a game changer. I was able to drink more because it tastes so great, and I finally feel hydrated without having to go to the bathroom five million times a day. I also convinced my husband to give these a try as well. He was complaining of afternoon crashes from consuming soda and energy drinks during the day. He’s loved it so far and has been able to ditch the other unhealthy options. I highly recommend and he does too!
Goli Ashwagandha – Sleep/Stress
Due to life stressors such as work, life etc, my husband and I used to struggle to get to and stay asleep at night. With myself having an adrenal health issue, I have had to make some lifestyle modifications to help me heal and ultimately sleep better during the night. However, goli has been a very helpful addition throughout this process. We wanted a healthy natural option to aid with sleep, and I can say we found it! It takes a few weeks to get the full effect but we both get to sleep faster and sleep deeper which sets us up for a better more productive day the next day! I highly recommend!
Collagen Peptides – Body
I love this chocolate flavored Collagen Peptide brand! It easily mixes with water and tastes great. I also like that it has reishi mushrooms. These mushrooms are packed with antioxidants and have been known to help immune system function, inflammation, stress, anxiety, and sleep.
